in this episode, lyla reveals 10 micro-habits--backed up by science--which you can use to LEVEL UP this 2024. she explains how micro-habits lay the foundation for success and maximizing productivity to allow you to achieve your goals.
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⭐️ MY MISSION
Becoming Disscomfortable is a podcast for gen Z, BY gen z, dedicated to preparing you to become the BEST version of yourself through self-improvement, which involves DISSING the comfort (getting out of your comfort zone).
If you are looking to feel more confident, beat your insecurities, prioritize your mental health, get healthier, stronger, & become a higher version of yourself, then this podcast is for YOU! Self development completely TRANSFORMED my life and now, my goal is to inspire YOU to invest in yourself, LEVEL up your life and turn your vision board into your dream reality! :) 👇
*PODCAST EPS YOU MIGHT HAVE MISSED:*
how to LEVEL UP in 2024 playlist
Become Unrecognizable in 2024 by Doing These 5 SIMPLE Things
How to Build REAL EVERLASTING Confidence (that lasts on both good AND bad days!!)
thank you for watching!
with love,
lyla
timestamps:
00:00-00:42 intro
00:43-2:42 micro habit 1
2:43-4:43 2
4:44-5:48 3
5:49-7:05 4
7:06-8:00 5
8:01-9:00 6
9:01-10:37 7
10:38-12:10 8
12:11-13:34 9
13:35-15:01 10
: *✧･ﾟ: t a g s *:･ﾟ✧*:･ﾟ✧
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