
“The smallest cage in the world is a fat body.” -from a Tiktok video of Toogi and it got me thinking.
In this episode, I talk about what it’s like to live in a body that works but still feels heavy.
As someone with bipolar disorder, I’m constantly managing the balance between staying alive and feeling comfortable in my skin.
It’s not about vanity...it’s about survival, self-awareness, and reclaiming the right to exist without shame.
If you’ve ever felt trapped inside your own body, maybe this one’s for you.