All content for Becoming Body Smart is the property of Body Smart and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode learn about ways that you can incorporate the 7 types of rest previously mentioned. Thank you for listening! Stock Media provided by jdgehlert /Pond5
Happy Easter! Tune in to listen about some tools you can utilize to avoid holiday conflict. Thank you for listening!Stock Media provided by jdgehlert /Pond5
In this episode, Cameron and Marc discuss what benchmarks are necessary in order to improve your fitness. Thank you for tuning in!Stock Media provided by jdgehlert /Pond5
Join Cameron and Marc as they discuss how measuring exercise leads to building a healthy routine. Thank you for listening!Stock Media provided by jdgehlert /Pond5
Tune in to discuss the common topic of how we live vs how we should live. Additionally, learn about how lessons from our past, shape our future.Stock Media provided by jdgehlert /Pond5
Learn all about the key indicators when determining whether or not the five patterns are leading us in the right direction. Stock Media provided by jdgehlert /Pond5
In today’s topic, Cameron and Marc discuss the common question of what matters most regarding our health. Thank you for listening! Stock Media provided by jdgehlert /Pond5
Burnout is a common struggle that everyone deals with. Learn about some ways to combat that and perform at your best! Thank you for listening. Stock Media provided by jdgehlert /Pond5
In today’s topic, Cameron and Marc discuss the importance of balancing both strategy and the tactics that follow. Stock Media provided by jdgehlert /Pond5
