Optimising Health and Longevity with Siim Land

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Becoming an Epic Being

Sukun Chopra

124 episodes

2 days ago

We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life? Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.

Self-Improvement

Education

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All content for Becoming an Epic Being is the property of Sukun Chopra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Optimising Health and Longevity with Siim Land

Becoming an Epic Being

1 hour 3 minutes 42 seconds

1 year ago

Optimising Health and Longevity with Siim Land

Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan.

Siim Land is one of them. As a longevity enthusiast, he's successfully lowered his biological age by 10 years and now he's here to share:

-Factors that accelerate aging

-Non-negotiables to optimize health

-Key indicies to measure

-Biohacking devices

-Ideal fitness routines and more!

Learn more about Siim @www.siimland.co

Instagram: @siimland