BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
Christian Postpartum Doula
100 episodes
2 weeks ago
I bet you have listened to all the other coaches, experts & mentors tell you that these are the rules & steps to do your life & grow your business. And you find yourself just checking the boxes, following their processes and its either not working for you or it doesnt feel aligned. Or maybe you are in this season where you are finally ready to take all those ideas/passions/experiences you have any create something magical for the world, but you have no idea where to start!? Does this feel like you?
Well, welcome to the BECOMING Aligned Podcast. Hi! ✋ Im Lauren Ricks. I have been in the online business space for over a decade. I have experience with MLM/network marketing, I have experience with creating online courses & group coaching, private mentoring & physical products which is my journal on amazon. I have done 1:1 personal training and help people accountable in their wellness. You feel like you are burning the candle at both ends. You are trying to” balance” & juggle being a present mom who is spending quality time with her kids, while having ideas, passions, & pursuits that come to your heart that are related to building a business. And offering things to others so you can make money from home to help support your family while you are in the mist of motherhood. On this podcast I help you think out of the box, get rid of the rules & checklists that are just ADDING to your already never-ending to do list, and I help you align your days & business with the gifts & callings God gave you so you create your life in away that feels aligned. I help you take your ideas/passions AKA your God given callings and create a business that fits into your life! I help moms & mompreneurs do this by having my 1:1 containers be so intimate & my signature workbooks that really help us dive into the things holding you back, keeping you stuck & learning to unbecome who the world told you you need to be and step into who GOD wants you to become. In these episodes I will cover everything from mindset hacks, wellness, real life struggles, business alignment, different ways of looking at things & doing things, God realizations, how to find your purpose & calling, how to create a business from your passions & ideas, how to prioritize YOU as a busy mom, how to make sure you are getting self care in, AND SO MUCH MORE. If that sounds like something you need, then welcome home sister! Lets go! xoxo L Follow me on IG @itslaurenricks
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I bet you have listened to all the other coaches, experts & mentors tell you that these are the rules & steps to do your life & grow your business. And you find yourself just checking the boxes, following their processes and its either not working for you or it doesnt feel aligned. Or maybe you are in this season where you are finally ready to take all those ideas/passions/experiences you have any create something magical for the world, but you have no idea where to start!? Does this feel like you?
Well, welcome to the BECOMING Aligned Podcast. Hi! ✋ Im Lauren Ricks. I have been in the online business space for over a decade. I have experience with MLM/network marketing, I have experience with creating online courses & group coaching, private mentoring & physical products which is my journal on amazon. I have done 1:1 personal training and help people accountable in their wellness. You feel like you are burning the candle at both ends. You are trying to” balance” & juggle being a present mom who is spending quality time with her kids, while having ideas, passions, & pursuits that come to your heart that are related to building a business. And offering things to others so you can make money from home to help support your family while you are in the mist of motherhood. On this podcast I help you think out of the box, get rid of the rules & checklists that are just ADDING to your already never-ending to do list, and I help you align your days & business with the gifts & callings God gave you so you create your life in away that feels aligned. I help you take your ideas/passions AKA your God given callings and create a business that fits into your life! I help moms & mompreneurs do this by having my 1:1 containers be so intimate & my signature workbooks that really help us dive into the things holding you back, keeping you stuck & learning to unbecome who the world told you you need to be and step into who GOD wants you to become. In these episodes I will cover everything from mindset hacks, wellness, real life struggles, business alignment, different ways of looking at things & doing things, God realizations, how to find your purpose & calling, how to create a business from your passions & ideas, how to prioritize YOU as a busy mom, how to make sure you are getting self care in, AND SO MUCH MORE. If that sounds like something you need, then welcome home sister! Lets go! xoxo L Follow me on IG @itslaurenricks
How do you find time to take care of yourself as a busy mom, Why self care will give you energy, and how to give yourself grace when you dont stick to your word.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
15 minutes 42 seconds
2 years ago
How do you find time to take care of yourself as a busy mom, Why self care will give you energy, and how to give yourself grace when you dont stick to your word.
Hey there, busy overachiever mom! I totally get it - juggling all the responsibilities and taking care of yourself can be a real challenge. But guess what? You're ready to make a change and I'm here to help you start.
In this episode of "Becoming Aligned", I'm going to talk about something that often gets put on the back burner for moms like you - self-care. Now, before you roll your eyes and think it's just about indulging yourself, let me tell you, it's so much more than that.
Self-care is about recognizing your own needs and taking action to fulfill them on a daily basis. It's about redefining what self-care means to you, based on your unique life stage. And most importantly, it's about creating non-negotiables in your daily routine that allow you to prioritize yourself.
I know finding time and energy for self-care can feel impossible, but I've got some solutions for you. One of the key things is incorporating movement into your day, even if it's just a quick walk or some stretching. Not only will it boost your energy levels, but it will also help you feel more grounded and centered.
Another important aspect is nourishing your body with nutritious food. I know it's tempting to grab something quick and easy, but taking the time to prepare healthy meals will make a world of difference in how you feel physically and mentally.
And let's not forget about what you consume mentally. Surrounding yourself with uplifting content, whether it's books, podcasts, or positive social media accounts, can really shift your mindset and help you stay motivated on your self-care journey.
Now, I want to offer you something to dive deeper into this topic. I've created a self-paced course that will guide you through the process of prioritizing yourself and finding sustainable self-care practices that work for you. It's a chance to explore and discover what truly brings you joy and fulfillment.
So, busy overachiever mom, it's time to shift your mindset and make yourself a priority. You deserve it, and I'm here to support you every step of the way. Let's start this journey together.
ME AGAIN METHOD
Thank you for listening to todays episode!
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Clarity/breakthrough call
Digital Marketing Course with MRR
Be Aligned Program (self paced)
FREEBIE Idea to offer workshop
Brainstorming voxer Day
Private mentoring Options
Journal Store
Becoming: NOW $77 (Self paced)
AFFILIATE LINKS:Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
I bet you have listened to all the other coaches, experts & mentors tell you that these are the rules & steps to do your life & grow your business. And you find yourself just checking the boxes, following their processes and its either not working for you or it doesnt feel aligned. Or maybe you are in this season where you are finally ready to take all those ideas/passions/experiences you have any create something magical for the world, but you have no idea where to start!? Does this feel like you?
Well, welcome to the BECOMING Aligned Podcast. Hi! ✋ Im Lauren Ricks. I have been in the online business space for over a decade. I have experience with MLM/network marketing, I have experience with creating online courses & group coaching, private mentoring & physical products which is my journal on amazon. I have done 1:1 personal training and help people accountable in their wellness. You feel like you are burning the candle at both ends. You are trying to” balance” & juggle being a present mom who is spending quality time with her kids, while having ideas, passions, & pursuits that come to your heart that are related to building a business. And offering things to others so you can make money from home to help support your family while you are in the mist of motherhood. On this podcast I help you think out of the box, get rid of the rules & checklists that are just ADDING to your already never-ending to do list, and I help you align your days & business with the gifts & callings God gave you so you create your life in away that feels aligned. I help you take your ideas/passions AKA your God given callings and create a business that fits into your life! I help moms & mompreneurs do this by having my 1:1 containers be so intimate & my signature workbooks that really help us dive into the things holding you back, keeping you stuck & learning to unbecome who the world told you you need to be and step into who GOD wants you to become. In these episodes I will cover everything from mindset hacks, wellness, real life struggles, business alignment, different ways of looking at things & doing things, God realizations, how to find your purpose & calling, how to create a business from your passions & ideas, how to prioritize YOU as a busy mom, how to make sure you are getting self care in, AND SO MUCH MORE. If that sounds like something you need, then welcome home sister! Lets go! xoxo L Follow me on IG @itslaurenricks
