Embark on a journey of self-discovery as we delve into a topic close to the hearts of models at every stage of their career – "Tips for Managing Anxiety and Nervousness." In this episode, we open the conversation on the runway of emotions, addressing the very real challenges models face when stepping into the spotlight.

Discover practical tips, breathing exercises, and mental frameworks that can empower you to navigate the highs and lows of the modeling journey.

Whether you're a seasoned model or just starting your journey, this episode is a compassionate guide, reminding you that you're not alone in your feelings. Join us as we explore the psychological aspects of modeling, providing actionable advice to help you walk confidently, both on and off the runway.

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