This podcast is made to inspire Pre-PTs, SPTs, and current Physical Therapists to become the greatest version of themselves physically, mentally, professionally, financially, and spiritually. We interview the physical therapy field's most influential PTs as well as other prominent healthcare professionals to learn invaluable wisdom from their past, so you, our listener, can formulate your own path to greatness in your future.
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This podcast is made to inspire Pre-PTs, SPTs, and current Physical Therapists to become the greatest version of themselves physically, mentally, professionally, financially, and spiritually. We interview the physical therapy field's most influential PTs as well as other prominent healthcare professionals to learn invaluable wisdom from their past, so you, our listener, can formulate your own path to greatness in your future.
Ep. 33: Strength Training For Runners (Dr. Kate B., CSCS)
Becoming a Great Physical Therapist (PT)
43 minutes 35 seconds
3 years ago
Ep. 33: Strength Training For Runners (Dr. Kate B., CSCS)
Kate Bochnewetch PT, DPT, CSCS is a Western NY based physical therapist and lifelong runner. She graduated from Nazareth College with her Bachelor’s of Science degree and Doctorate of Physical Therapy. Kate is also an RRCA Run Coach, Certified Strength and Conditioning Specialist, and Level 1 Certified Running Gait Analyst. Her passion for working with runners has lead her to found The Running DPT LLC to pursue a career in performance based rehabilitation and run coaching, working with runners to improve performance, return to running after an injury, injury prevention, and much more. Kate provides personalized running and strength coaching for beginner and amateur runners to achieve their goals while minimizing risk for injury, as well as group strength coaching for runners who are new to strength training through her Strong Beginnings Group Program. Kate has a passion for helping runners find balance in their training, return to running after injury, become stronger, and find the joy in it all.
In this episode, we discuss common myths surrounding strength training for runners, the journey from staff physical therapist to run coaching business owner, and Kate's process for consistently creating and posting content for instagram.
You can find her on instagram: @the_running_dpt
Work with Kait!
Becoming a Great Physical Therapist (PT)
This podcast is made to inspire Pre-PTs, SPTs, and current Physical Therapists to become the greatest version of themselves physically, mentally, professionally, financially, and spiritually. We interview the physical therapy field's most influential PTs as well as other prominent healthcare professionals to learn invaluable wisdom from their past, so you, our listener, can formulate your own path to greatness in your future.
