In this episode, Lindsay discusses the common misconceptions regarding pelvic health physical therapy. We discuss the positive societal implications in regards to increasing access to physical therapy through telehealth as well as open up on how PT is much more powerful than only addressing patient impairments. Women empowerment and how to integrate overall health education into physical therapy evaluations and treatment. Additionally, outstanding advice and education is given regarding incontinence for women during daily activities.

We also find out if we all should be doing kegels!! Well I didn't ask about men, because I was a little embarrassed to ask because I'm not sure if that's even possible. (Sorry my fellow men.)

Make sure to follow Lindsay on Instagram! (@LindsayDurandFitness)