Sometimes silence gets mistaken for healing. But unspoken grief, friendship breakups, and the envy nobody admits out loud? That silence can wound deeper than words ever could. In this episode, I open up about losing my ex–best friend, what it really felt like when claps turned into comparisons, and how displaced trust left me grieving in ways I didn’t even have language for.

This isn’t just about friendship—it’s about peace, envy, and the courage to finally say what’s been sitting on your chest. Because healing doesn’t happen in hush tones; it happens when we tell the truth.

💭 Tune in as I unpack the wounds that came too close to home and the freedom that came with naming them.