If you’ve ever felt like you’re constantly falling short of the body goals you should want — this episode is for you. We’re breaking down why your struggle with consistency, motivation, or progress isn’t about willpower... it’s about misaligned support.
Inside, I’ll help you understand:
Why it’s not your fault you feel stuck
How to shift your mindset and routine with self-respect at the core
5 practical steps to stop burning out and start moving forward with ease
And how to finally build a lifestyle that honours your body, not battles it
You didn’t fail the “ideal” — you evolved past it.
And now? You get to choose what thriving looks like for you.
Ready to create results without sacrificing your peace?
DM me “Support” on instagram after listening to get started
https://www.instagram.com/claudias__life/
Always,
Claudia x