From Battlefield to Barbell: The Science & Psychology of Strength Ft Ali Saleem Raja

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Become A SuperHuman

26 episodes

3 days ago

I used to be a lost, scared boy with no idea how the world or my own mind worked. I was too afraid to speak up, too unsure to take risks. But over time, through struggle and growth, I became more self-aware and confident. I built businesses like Jacked Nutrition from scratch, gaining deep knowledge in fitness, nutrition, training, mindset, and human behavior. Now, my purpose is clear—to share my journey, my lessons, and everything I’ve learned to help others grow mentally, physically, emotionally, and live with more purpose and power.

Self-Improvement

Education

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Self-Improvement

Education

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From Battlefield to Barbell: The Science & Psychology of Strength Ft Ali Saleem Raja

Become A SuperHuman

35 minutes 2 seconds

2 months ago

From Battlefield to Barbell: The Science & Psychology of Strength Ft Ali Saleem Raja

From Battlefield to Barbell: The Science & Psychology of StrengthWhat you’ll learn in this episode:How military discipline shapes mental and physical resilienceThe difference between hypertrophy, strength training, and powerliftingWhy the brain-muscle connection matters more than just lifting heavyThe role of genetics vs. training in achieving elite performanceNutrition, recovery, and supplement strategies for powerliftersHow to build real mental toughness in and out of the gym🎧 Listen now and take your strength — mental and physical — to the next level.