In this episode of the - Be Best You - podcast, Coach Hughes speaks with Jennifer Wallace, a bestselling author and founder of the Mattering Institute. Her book, *Never Enough*, addresses feelings of inadequacy in young people and the pressure to prove their worth. Her upcoming book, releasing in 2026, will focus on “mattering” — the need to feel valued and contribute to one's community. They discuss how the lack of mattering causes anxiety, depression, and low self-esteem in both youth and ...
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In this episode of the - Be Best You - podcast, Coach Hughes speaks with Jennifer Wallace, a bestselling author and founder of the Mattering Institute. Her book, *Never Enough*, addresses feelings of inadequacy in young people and the pressure to prove their worth. Her upcoming book, releasing in 2026, will focus on “mattering” — the need to feel valued and contribute to one's community. They discuss how the lack of mattering causes anxiety, depression, and low self-esteem in both youth and ...
Listening with your eyes - What are people saying? We might be able to understand more if we paid less attention to the words people are using to communicate and more attention to how they are saying it. This is known as body language. Whether you are a speaker, teacher, coach, parent, athlete, or even a spouse, listening to body language can be important in better understanding what is really being said. In today's world, we trust less what people say and more what they do. To get a be...
BeBestYou Podcast
In this episode of the - Be Best You - podcast, Coach Hughes speaks with Jennifer Wallace, a bestselling author and founder of the Mattering Institute. Her book, *Never Enough*, addresses feelings of inadequacy in young people and the pressure to prove their worth. Her upcoming book, releasing in 2026, will focus on “mattering” — the need to feel valued and contribute to one's community. They discuss how the lack of mattering causes anxiety, depression, and low self-esteem in both youth and ...
