BebehShanty Flow is a conscious way of life. It’s an intentional way to help enlighten others, about mental health issues that has plagued our culture and our people for decades. Using my rare perspective and deeper understanding while shedding some light on the issues we face, and how we can evolve as a collective, through mindfulness practices. Are you ready for the conversation?
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BebehShanty Flow is a conscious way of life. It’s an intentional way to help enlighten others, about mental health issues that has plagued our culture and our people for decades. Using my rare perspective and deeper understanding while shedding some light on the issues we face, and how we can evolve as a collective, through mindfulness practices. Are you ready for the conversation?
Welcome back to the BebehShanty Flow
Podcast, Todays conversation is about our Shadow Work.
In the twentieth century, the idea of shadow work was first brought onto the western world by a famous analytical psychologist Carl Gustav Jung (1875 – 1961). He introduced “shadow self,”
SHADOW WORK JOURNAL PROMPT
.Do you remember a time when you felt wronged as a child? How did you react? Has this affected you as an adult?
.What is something other people do that annoys you? How does that reflect a part of yourself?
Why haven’t you confronted someone about something you’ve always wanted to do? Do you plan to face them? Why not?
How do you show up for others but fall short of showing up for yourself?
Alan Watts “The Shadow Work” link
https://youtu.be/zcZcxBxM9xo
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BebehShanty Flow
BebehShanty Flow is a conscious way of life. It’s an intentional way to help enlighten others, about mental health issues that has plagued our culture and our people for decades. Using my rare perspective and deeper understanding while shedding some light on the issues we face, and how we can evolve as a collective, through mindfulness practices. Are you ready for the conversation?
