We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
All content for Beauty Therapy is the property of Kiera Doyle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
10. Transform Your Mind to Transform Your Body with Integrative Nutrition Expert, Melanie Monaco
Beauty Therapy
1 hour 2 minutes 17 seconds
6 years ago
10. Transform Your Mind to Transform Your Body with Integrative Nutrition Expert, Melanie Monaco
Melanie Monaco is a Certified Integrative Nutrition Expert, Yoga + Fitness Instructor, and Eating Psychology Coach. After years of disordered eating and having a tumultuous relationship with her own body, it clicked for Melanie: if she wanted to heal her relationship with food, there was only one remedy, self-love. Over the years, that mindset changed everything. She now works with her clients to help them release fear, cultivate love, and live life to its fullest.
In this Episode We Discuss:
-Melanie's personal journey towards self-love
-Why diets don’t work + reminiscing on our Fad Diet fails
-Diet, exercise & Kundalini Yoga Cacao + other favorite snacks
-Melanie's self-love check list
-Why the way you talk to yourself matters 8/20 rule for eating
-The Self-love lifestyle's special offerings
& There is a gift!! The first 2 PEOPLE TO EMAIL Melanie + mention "Beauty Therapy" will get a complimentary 75 minute Self-Love Strategy session!! Everyone else will receive a 45 minute Self-Love Strategy Session
In This 1:1 Session, You Will Learn The First Steps To Take In Revolutionizing Your Relationship To Your Body & Food, So You Can Freely Eat What You Enjoy, Cultivate A Body You Love Unconditionally, and Develop Lasting Confidence.
Email: melanie@melaniemonaco.com Say Out This Out Loud: I forgive my body I accept my body Im grateful I trust my body I care for my body I love my body
Instagram: @theselflovelifestyle
Website: https://www.melaniemonaco.com/
Email: melanie@melaniemonaco.com
Say hello @beautytherapypodcast
Music Credits:
Little Dream by Dj Quads @aka-dj-quads
Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
Beauty Therapy
We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
