We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
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We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
1. Astrology, Kundalini & Daily Rituals to Take Care of YOU with Shea Hardiman
Beauty Therapy
1 hour 8 minutes 40 seconds
6 years ago
1. Astrology, Kundalini & Daily Rituals to Take Care of YOU with Shea Hardiman
This Episode features Shea Hardiman, yoga teacher, astrologer, co-owner of Soul Sunday & self-care advocate. Shea is trained in the Yoga Alliance + KRI certified in both Vinyasa and Kundalini Yoga. Shea lives in beautiful California where I was lucky enough to join her for this magical interview. In our conversation, Shea focuses on little things you can do every day to take care of you. And although they are slight, they are real game-changers! In this Episode, we discuss:
- Instagram
- Human Design (Don't worry, we'll have an episode ALL about Human Design soon)
- Kundalini Yoga
- Astrology & Natal Charts
- Decision making in an over-stimulated world
- Self-care rituals
-Benefits of grounding, drinking spring water, eating locally sourced foods & so much more!
Resources: Want to find out your Human Design Energy Type? Get Your Free Chart :)
Instagram: @raising_lyons
Website: Raising-Lyons.com & Soul-Sunday.com
Music Credits:
Little Dream by Dj Quads @aka-dj-quads
Music provided by Free Music for Vlogs youtu.be/fB_y8exQ1V8
Beauty Therapy
We have moved to * Meeting your Magic *
Beauty Therapy is a lifestyle podcast for beauty professionals, artists and soulful creatives, and anyone who gives themselves fully to their work. This podcast is your weekly reminder to tune back into you ~ with conversations centered around Human Design, health, wellness + spirituality led by your host, Kiera Doyle. This is YOUR weekly dose of therapy, because it's true for all of us, we need what we give.
