Today I’m joined by model and presenter Lisa Snowdon. Lisa shares her modelling story from the very beginning, from her early years at Italia Conti to what she learned from her time with some of the UK's best make-up artists.

Lisa always wears her heart on her sleeve, and we talk about everything from her experience of meningitis to the importance of not comparing ourselves to a stranger on Instagram. I hope you enjoy talking to her as much as I did.

Here are a few of the things we discussed in this week's episode that you may wish to take a look at...

Lisa on Instagram: www.instagram.com/lisa_snowdon

Lisa’s blog, You Glow Girl: https://youglow-girl.com

Italia Conti: https://www.italiaconti.com

Patrick Lichfield: https://www.npg.org.uk/collections/search/person/mp60444/thomas-patrick-john-anson-5th-earl-of-lichfield

Matt Haig quote on Lisa’s Instagram: https://www.instagram.com/p/B7A-i62DV5Z

OK Closet Clear out for Refuge: https://www.ok.co.uk/closet-clearout/

Meningitis Now: https://www.meningitisnow.org

Caroline Barnes: https://www.carolinebarnes.co.uk

NHS Morale Boost: www.instagram.com/nhsmoraleboost

Breast Cancer Care: https://breastcancernow.org  

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