In this episode, we explore the multifaceted journey of midlife as two women entering perimenopause. From navigating the ever-changing landscape of social media to understanding the ancient wisdom of the "second spring," we dive into the experience of perimenopause—its symptoms, emotional shifts, and the profound transformation it brings. We’ll discuss the beauty of aging, self-care rituals, and how cultural perspectives shape our sense of identity during this pivotal stage. Join us as we celebrate the journey of menstrual health, honor the wisdom gained, and look forward to embracing the future with confidence, clarity, and grace.
Show Notes
Elemental Archetypes
– Daoist self-cultivation practices
Yang Face
— Chinese facial tool brand
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