Why New Years Resolutions Suck!

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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Body Tuned By

55 episodes

1 week ago

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

Health & Fitness

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Health & Fitness

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Why New Years Resolutions Suck!

Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

23 minutes 2 seconds

1 year ago

Why New Years Resolutions Suck!

You wait all year or even last minute on DECEMBER 31 decide to embark on a New Year's Resolution. Today we discuss why you should not, or at least try to avoid it so you also do not become a statistic. Follow us on the first episode of Season 2.

Thank you to all our followers and fans around the world who have supported us over the past year on our 1st Season. We could not have done it with out your encouragement and drive. This was for all of you so please Like, Subscribe, and forward these episodes to your friends and family. Together we can all become the best most beautiful versions of ourselves.

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