Training for the war of LIFE

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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Body Tuned By

55 episodes

1 week ago

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

Health & Fitness

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Health & Fitness

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Training for the war of LIFE

Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

22 minutes 53 seconds

1 year ago

Training for the war of LIFE

How military training has helped with our physique, mind and spirit. The parallels are unreal and all worth talking about to help you on the road called LIFE. The struggles of life, the difficulties and even your team you call 'friends' are all a daily occurance that will break you if not put in check. So grab an espresso and listen in to today's podcast.

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IG @body_tuned_by @laura_soulios

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