We all have 24 hours in a day but somehow we run out of time, or are filled with excuses and can miss out what would benefit us, our loved ones the most. The common statement of 'How do you fill all that in one day in life and still have time to do so and so"? We listen in to today's episode, grab and espresso and a paper and pen to take some life changing, or should we say time changing notes.

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