"Courage" 3 of 4 of the Greek Virtues

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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Body Tuned By

55 episodes

1 week ago

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

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"Courage" 3 of 4 of the Greek Virtues

Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

21 minutes 27 seconds

1 year ago

"Courage" 3 of 4 of the Greek Virtues

Courage. A cardinal Virtue of Ancient Greek Life and up until the last Century. Today it is something that is very limited if anything non existant. A weak society, made up of weak bodies, weak minds and weak spirits. Lets dive into this Virtue and see how we can nurture it and let it flourish in our lives. How Courage will help us in so many facets of our lives. Grab yourself an espresso and listen into this triggering topic.

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