2 of 4 Greek Virtues "Aretes" Self Control

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Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

Body Tuned By

55 episodes

1 week ago

Welcome to Beauty and the Greek Podcast where we help you the best version of yourself with Mindset work, skincare, nutrition & exercise! Hosted by top rehab & medical esthetician & body transformation coach, husband and wife team Stavros & Laura Soulios. This weekly podcast is made for individuals who are looking to level up their health. So listen in and learn how you can implement our tips into your daily routines. This show will give you the tools, insight and i you need to become the best version of yourself. Visit us www.BodyTunedBy.ca or IG @body_tuned_by @laura_soulios

Health & Fitness

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Health & Fitness

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2 of 4 Greek Virtues "Aretes" Self Control

Beauty and the Greek (Mindset - Skincare - Nutrition & Fitness)

19 minutes 41 seconds

1 year ago

2 of 4 Greek Virtues "Aretes" Self Control

We live in a world where we want something now, or even yesterday. The latest shinny thing, and all for what. Vanity. Today we have a conversation on the Virtue of Self Control, and how it is needed for your Mind, Body and Soul. So grab yourself an espresso and lets start this discussion

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