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Beauty & the Babble
Melissa Bolona
38 episodes
8 months ago
Today on Beauty & the Babble, we are excited to introduce Georgia Gibbs, an expert in Traditional Chinese Medicine (TCM), cycle awareness, women’s health, and holistic healing. Georgia offers our audience a unique insight into the world of Eastern medicine, which focuses on healing from the inside out by addressing the root cause of health issues. As Georgia puts it, “Holistic medicine is not a pill, it’s a process. It’s about trusting the body, and some people are ready for it, some are ...
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Nutrition
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for Beauty & the Babble is the property of Melissa Bolona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today on Beauty & the Babble, we are excited to introduce Georgia Gibbs, an expert in Traditional Chinese Medicine (TCM), cycle awareness, women’s health, and holistic healing. Georgia offers our audience a unique insight into the world of Eastern medicine, which focuses on healing from the inside out by addressing the root cause of health issues. As Georgia puts it, “Holistic medicine is not a pill, it’s a process. It’s about trusting the body, and some people are ready for it, some are ...
Show more...
Nutrition
Health & Fitness,
Alternative Health,
Mental Health
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Stress Management as a Form of Medicine with Dr. Kristina Telhami
Beauty & the Babble
46 minutes
1 year ago
Stress Management as a Form of Medicine with Dr. Kristina Telhami
Sharing their personal experiences with poor gut health, stress, and finding balance, Melissa and holistic health coach Dr. Kristina Telhami discuss how eliminating stressors in your life can lead to better overall health. Dr. Telhami explains how mental stability can impact hormone balance, gut health, digestion, and sleep. In this episode, we learn that nutrition alone won’t heal your body and the best way to be healthy is to find balance both inside and out. Dr. Kristina Telhami is a Docto...
Beauty & the Babble
Today on Beauty & the Babble, we are excited to introduce Georgia Gibbs, an expert in Traditional Chinese Medicine (TCM), cycle awareness, women’s health, and holistic healing. Georgia offers our audience a unique insight into the world of Eastern medicine, which focuses on healing from the inside out by addressing the root cause of health issues. As Georgia puts it, “Holistic medicine is not a pill, it’s a process. It’s about trusting the body, and some people are ready for it, some are ...