
Thanks for listening Beautify Inside & Out! This post is public so feel free to share it.
This holiday season can be a shift. You can rearrange how you are doing things during the holidays if you want to you. You don’t have to be beholden to the same old way of doing things. It isn’t a sustainable approach for your sanity and for Mother Earth. We need a new paradigm for being intentional with our generosity. Allow it to be kind of intentionality that others lean into.
Allow it to be so you create space for yourself and others rather than space for things. It may very well free up your mind and soul of burdensome tasking and merrymaking that can feel disingenuous sometimes.
This is part of a trauma-informed series of podcasts I am sharing. If you like this pod, I invite you to check out my past previous pods on trama-informed socializing. It can be so helpful for you and your mindset at this time of year!
Transcript:
Welcome.
0:02
My name is Angela Rozoff and I want to invite you to settle in to this podcast to
0:09
beautify from the inside out with lessons in Ayurveda,
0:15
yoga,
0:17
and face yoga to help inspire your own self-awareness.
0:24
Because when we are more self-aware, we are able to hone our energy.
0:31
With self-awareness, we are able to connect more deeply with ourself and our communities.
0:41
Because we need everyone to help beautify the world.
0:55
Welcome to Beautify Inside Out.
0:59
I am so glad that you're here.
1:02
My name is Angela Rosoff.
1:04
I am delighted to be able to share this episode with you.
1:09
Something that I'm just, I kind of want to check in with my community about because...
1:15
the holiday season is opened up black friday everything's open for business
1:22
everyone has something to peddle including myself but that's not what this is about
1:29