
đĽ Beautiful Soul Podcast hosted by Michanda Lindsey
Check out all of our videos at @beautifulsoul-michandalindsey
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đ¸ Episode Overview â The F-Word (Forgiveness): Coming Home to Your Inner Light
In this heart-centered episode, Michanda guides a grounding breath practice and then dives into the real âF-wordâ: forgiveness. Why does it feel so hard? Because the mind wants to replay the wound, assign right/wrong, and keep us tight with judgment. Through presence, compassion, and grace, we remember who we truly areâlove and lightâand discover forgiveness as the doorway to freedom, peace, and wholeness. Breathe with us, recalibrate to the now, and say a deeper âyesâ to your own liberation.
đď¸ Key Topics Covered
Guided centering + 5-5-5 breath: inhale/hold/exhale to return to presence
Releasing old stories, labels, and âsmallnessâ to remember your worth
Love & light as your true nature (not your job, history, or othersâ opinions)
How ego, reactivity, and âanger as currencyâ keep us stuck
Self-forgiveness first: âmasterpiece and work in progressâ
Grace and acceptance as practical pathways to healing
Elevating your energy: receiving what nourishes, recycling what doesnât
Rumiâs reminder: âYou are the entire ocean in a drop.â
Choosing legacy: opening a new chapter for you and generations with you
đŹ Letâs Talk
Whatâs one place in your life where forgiveness (for yourself or someone else) could create more peace and freedom? Share your reflection in the commentsâyour insight may be the gentle nudge another Beautiful Soul needs today.
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Keywords & Hashtags
Beautiful Soul Podcast, Michanda Lindsey, forgiveness, self forgiveness, breathwork, mindfulness, inner peace, grace, compassion, spiritual growth, healing journey, presence, acceptance, anger and ego, love and light, Rumi quote, 5-5-5 breathing
#BeautifulSoulPodcast #MichandaLindsey #Forgiveness #SelfForgiveness #Breathwork #Mindfulness #Grace #Compassion #InnerPeace #SpiritualGrowth #HealingJourney #Presence #LoveAndLight