I had the pleasure of chatting with Jaimee Krawitz, Registered Counsellor and Founder & CEO of the Hide N Seek Foundation. Jaimee is doing such important work in the world. The Hide N Seek Foundation is a not for profit organisation dedicated to changing the conversation around eating disorders. The vision of the Hide N Seek Foundation: A world where every young Australian living with an eating disorder receives the understanding, support, and resources they need throughout a hopeful jour...

Today I speak with Gold Coast based Naturopath, Olivia Odey from Adaptive Naturopathy. Liv is not only a qualified Naturopath, she is Author of ‘Stress Less’, Recipe creator, and all round beautiful human. Liv had a life changing experience last year having a seizure which inspired her journey to deeper understand stress and its impacts on our health and nervous system. Today we dive into: ~ What led her to become a Naturopath ~ What inspired her to write her book ‘Stress Less’ ~ Her...

Today I have a special guest Eddie Nelson, Breathwork Coach and Pilates Instructor and Founder of the Bred Method. I had this chat with beautiful Eddie at her home in Sydney and I just loved it so much. I have so much love for Eddie. She is real and oozes authenticity. What you see is what you get which I deeply respect. We had a hearty chat and Eddie opens up about her journey with mental health and what led her to breath work which is now what she does full time in the world in her bu...

Welcome to Episode 14 of the podcast. This one is a real goodie. I was so blessed to chat with Holly Gibellini-Davis; Pilates, Barre and Movement Teacher & Co-Founder of FOMME (Future of Modern Movement Education) and Founder of Body Holiday, two very incredible visions that I am soo excited for you to hear about today. With over 10 years of teaching experience across Reformer, Mat and Barre, Teacher Trainings and Studio Consultancy (as well as a background in dance), Holly is a le...

Welcome to Episode 13 of the podcast! We are back after a long break and lots of big changes! I am soo stoked to kick things off with this interview. In this Episode, I interview the beautiful Tori Clapham, Founder of Peaches Pilates. Peaches Pilates is a feeling of 'home' to so many, and what Tori and her husband Chris have created is incredibly special. Anyone who attends or has attended Peaches Pilates will know. It is more than just a studio. It is a community and it is a home to m...

Today, I chat with beautiful angel, Bree Divirgilio, Perth based Pilates Instructor, Wellness Advocate and Founder of B Active Apparel. Bree is sunshine in human form and I absolutely loved chatting with her and hearing about her journey and her love of wellness, pilates and ways that she supports her mental health. In this interview, we dive into: - Her journey & Her love of health and wellness and movement. - Starting her own Activewear Label, B Active. - The...

Todays Episode is an interview with Al Thursfield, a food-loving entrepreneur from Byron Bay. In 2017, Al launched Daily Food, a snack brand that makes fun, functional and delicious snacks designed to help people fall in love with food again. Al's journey to establishing her brand is a deeply personal one, rooted in her own battle with an eating disorder during her adolescent years. She didn't recognise it at the time, but the toxic diet culture of the 90s and 00s significantly influe...

In this Episode, I interview Ali Archdeacon; Brand Creator, Director, Stylist and Founder of Archdeacon the Label, a conscious fashion brand for the modern individual. I met Ali at HUSTL a gym I go to on the GC (the best!). I specifically met her at the launch event for the HUSTL App, and I was super inspired hearing her story and what she had created so I decided to get her on the Podcast. In this episode, we chat about: - Her journey to creating a fashion business from scratch. - The...

Welcome to episode 9 my loves. In this Ep, I interview Sophia Calvi, Founder of One Twenty Swim, the label. I met Sophia in Bali 3 years ago at one of my besties retreats. Sophia is an incredible woman and her vision for One Twenty Swim is so unique. I am so excited to share this conversation with you today. We dive into: - Her journey to creating One Twenty Swim and why it’s so unique. - Her why, values and vision behind the brand. - The challenges she has faced in building t...

In this interview, I had the honour of speaking with the incredible Danielle Renee, owner and founder of Bobbie Charles Clinic in Brisbane and Bobbie Charles Academy which is a training institute for Skin, Beauty & Business, also based in Brisbane. Dani is an incredible multi skilled woman who wears many hats in her business but has also has hired an incredible team of professionals. She is a dermal therapist and also business coach. In this interview, we dive into: -...

In this Episode, I interview the beautiful Mia La Bozetta. She is a certified Life Coach and Pilates Instructor, and Founder of Innermost, a platform she created to support women to change the way they see themselves and to come back to their innermost authentic selves rather than chasing external measures of happiness and success. She is doing such important work for young girls and women. Mia is quite literally sunshine in human form..an absolute angel who I was so honoured to interv...

Today we interviewed the Founding Designer of Jasmine Alexa; an Activewear and Leisurewear label for the modern woman…a brand that is timeless in design to incorporate into every woman's wardrobe…allowing them to feel confident, beautiful and at ease in their skin. I was so excited to chat to the beautiful Jasmine. She is such a beautiful soul. We had a really powerful conversation about some really important topics. I loved hearing how she threads her values into her brand. I...

This Episode was very special to me. It was very spontaneous, but when I met Rick, I knew I had to bring his wisdom and message to the podcast. I met Rick a few weeks ago at the gym I work at. I wanted his message heard because it inspired me so much, it brought me to tears. So many of us give up on ourselves way to early. We park our dreams, our goals and living our life fully because we start to believe we are not worthy of it. We look for evidence to support this. We allow our age to de...

This week's episode is an interview with beautiful Isobella Outtram: Wellness Director at Kailo Medispa in Brisbane, Corneotherapist & Founder of Sukha Skin & Wellness, her very own Skin & Wellness Clinic in North Brisbane. In this interview we dive into: Isobella’s journey of how she entered the beauty & wellness industry and landed the role of Wellness Director at Kailo Medispa. Challenging certain beauty ideals we have set for ourselves. Her perspective on...

In this episode, I am joined by my beautiful friend Anna Rose and she courageously shares her story & her heart. Anna is one incredible woman who I have deeply respected for many years for her insane courage and unapologetic way of showing up in the world. She is an Entrepreneur who has been in business for 15 years. Not only has she been successful in business, and disrupted industries, she has absolutely thrived through her unshakeable mindset of grit, determination & never giving u...

In this episode, I am joined by my beautiful friend Sally O’Neil...a smart cookie she is. Sal is based in Bondi, Sydney. She wears multiple hats which all beautifully come together to form the work she does in the world. She is a Clinical Nutritionist, Food Stylist / Photographer and Founder of the Status 80/20 app. Sal specialises in helping women to understand nutrition & exercise from a balanced perspective, grounded in scientific evidence. In this episode, we dive into: - Wha...

Welcome to Beautiful the Podcast, the Trailer Episode. This one is called Perfectly imperfect. I did it a little backward with this podcast in terms of releasing an interview first & the trailer afterward…hehe but that’s okay. In this Episode, I introduce the vision of Beautiful, my why behind this vision, what to expect from this Podcast and more. You know when you know a vision so well inside? But speaking it out into words can be hard? Well that’s what it...

In this first episode, I interview my beautiful friend Nikka Holt: Byron Bay based Pilates & Dance Instructor, Co-Founder of Every Body’s Bootiful & all round gorgeous human. In this interview, we dive into: - Nikka’s experience of the dance industry both in Melbourne & LA and how this journey inspired her and her sister to create Every Body’s Bootiful. - Her why behind creating Every Body’s Bootiful. - Her body image journey, how she overcame challenges, and cultivated a lov...