10-Minute Guided Sleep Meditation with Calming Affirmations

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d8/b9/b2/d8b9b275-10a2-8416-455d-9c1caa92fbf4/mza_15596529488561627014.jpg/600x600bb.jpg

Beautiful Life Meditations

Jana Elston

1 episodes

6 days ago

Welcome to Beautiful Life, a guided meditation podcast created to help you slow down, breathe deeply, and reconnect with your inner peace. Each episode offers soothing meditations, empowering affirmations, and mindful reflections to inspire calm, clarity, and confidence in your everyday life.

Mental Health

Health & Fitness

RSS

All content for Beautiful Life Meditations is the property of Jana Elston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38783107/38783107-1752975737035-e7cfc1240e1b1.jpg

10-Minute Guided Sleep Meditation with Calming Affirmations | Let Go & Fall Asleep Fast

Beautiful Life Meditations

9 minutes 54 seconds

3 months ago

10-Minute Guided Sleep Meditation with Calming Affirmations | Let Go & Fall Asleep Fast

This gentle 10-minute sleep meditation is designed to help you unwind, let go of the day, and ease into a restful night’s sleep.Subscribe to Beautiful Life Meditation for more calming meditations and empowering affirmations.Inspired by Radiate Confidence: A Motivational Coloring Book of Empowering Affirmations – available now. bit.ly/44UDeQt

Support this podcast and buy me a coffee! https://coff.ee/beautifullifemeditations