Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
Nicholas Wichman - Mental Health Advocate
27 episodes
2 days ago
In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
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In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
Rhythm & Cognition | How Drumming Boosts IQ & Learning w/ Chris Brien
Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
2 hours 29 minutes
6 months ago
Rhythm & Cognition | How Drumming Boosts IQ & Learning w/ Chris Brien
In this episode, we explore how drumming shapes cognition by improving attention, learning, and neuroplasticity—alongside the fascinating concepts of synesthesia and authentic ASMR. Join us for a candid discussion on practice systems, teaching mindsets, and discover why rhythm training can sharpen your cognitive abilities both on and off the kit. You will learn about rhythm as a form of brain training: from subdivisions and steady time to deep practice techniques. We also delve into ho...
Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
