Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
Nicholas Wichman - Mental Health Advocate
27 episodes
2 days ago
In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
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In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
Drumming With ADHD | Creative Coping Strategies For Mental Health w/ Jay Fenichel
Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
1 hour 40 minutes
7 months ago
Drumming With ADHD | Creative Coping Strategies For Mental Health w/ Jay Fenichel
Explore the unique ways drumming can serve as a powerful focus tool for those with ADHD/ADD, enhancing attention and creativity. In this episode of "Beat The Mental Health Out Of It!", we delve into how rhythm acts as a coping mechanism for mental health challenges. We discuss burnout-proof practices and teaching methods that foster intrinsic motivation instead of obligation. Join us for candid conversations about using structured practice—such as metronome drills and groove ladders—...
Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor
In this eye-opening episode, hosts dive deep into the intersection of cyberbullying and kids’ mental health, unpacking how bullying in the digital age has evolved and intensified. Join Mike and Jeff, longtime friends and mental health experts, as they explore the pervasive impact of online harassment on anxiety, depression, and identity pressures among youth. We examine the school-to-prison pipeline and the increasing involvement of law enforcement in educational settings. Parents and c...
