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Beat Burnout
Dr Claire Ashley
14 episodes
3 days ago
Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.
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Mental Health
Health & Fitness
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All content for Beat Burnout is the property of Dr Claire Ashley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.
Show more...
Mental Health
Health & Fitness
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Imposter Syndrome
Beat Burnout
31 minutes 30 seconds
3 years ago
Imposter Syndrome

Join me for the 3rd episode of DYNH as I discuss what Imposter Syndrome is, some of the myths around Imposter syndrome, how we experience Imposter Syndrome as medics, and what you can do to tackle it both at work and as an individual.  

My challenge to you is to take one of the techniques for managing Imposter Syndrome at the end of the podcast, and to implement it this week.  Please let me know how you get on if you chose to do so.  There is an option for sending voice notes through my Anchor page which I will link here: https://anchor.fm/doyourselfnoharm

Or, please tag me on socials.  I'm mostly found on Instagram @drclaireashley 

My subscription box and membership for medics is now up and running, and you can find out more about it on my website Do Yourself No Harm

Beat Burnout
Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.