Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune , the online course, Beat Autoimmune Academy, and personalized programs at palmerkippola.com ( http://palmerkippola.com ).
All content for Beat Autoimmune & Thrive! with Palmer Kippola is the property of Palmer Kippola and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune , the online course, Beat Autoimmune Academy, and personalized programs at palmerkippola.com ( http://palmerkippola.com ).
How to Tap to Reduce Anxiety and Heal Autoimmunity with Julie Schiffman
Beat Autoimmune & Thrive! with Palmer Kippola
54 minutes
3 months ago
How to Tap to Reduce Anxiety and Heal Autoimmunity with Julie Schiffman
In this powerful episode, I’m joined by Julie Schiffman, MSW, a world-renowned expert in Emotional Freedom Technique (EFT), also known as tapping. With over 25 years in mind-body medicine, Julie has guided thousands of people around the world to release emotional blocks, reduce stress, and heal physical symptoms—especially those linked to chronic conditions like autoimmune disorders.
Julie spent over 15 years working alongside Dr. Joseph Mercola and has been featured in numerous wellness summits, documentaries, and programs. Her compassionate, down-to-earth style has made her a trusted voice in the field of energy medicine, and her popular YouTube channel has reached millions seeking natural relief through EFT.
Whether you’re facing an autoimmune condition, chronic stress, or simply want to feel more grounded and empowered, this is a conversation you won’t want to miss.
And here’s a bonus: At the end of our chat, Julie leads a guided tapping session you can follow along with — so if possible, watch this episode on YouTube to experience the full effect.
Quote: “The healing that happens is just incredible, beautiful, and life-changing for so many people.”
What’s Inside:
03:00: What is EFT (emotional freedom technique) aka “tapping”?
07:20: Julie’s story and how she discovered tapping
12:40: A powerful and important moment in Palmer’s life that was significantly impacted by tapping
15:20: Julie shares a client story of transformation due to tapping
22:56: How tapping can address deep seeded foundational beliefs that are dictating your thoughts, behaviors, and biology
30:18: Where to start if you’re newly diagnosed with an autoimmune condition or something else
35:50: A guided tapping round with Julie
48:00: The power of small shifts and how they add up overtime
51:00: About Julie’s free anxiety relief challenge
Resources mentioned:
Julie Schiffman’s website: http://julieschiffman.com/
5-Day Free Anxiety Relief Challenge with Julie Schiffman - https://bit.ly/AnxietyReliefChallenge
Julie’s YouTube channel - https://www.youtube.com/@Julieschiffman/videos
Want my help reversing an autoimmune condition?
If you live in the continental U.S. and are committed and determined to achieve your best health, I offer Functional Natural Medicine Autoimmune Reversal Programs over Zoom. Get on my calendar for a free 30-minute discovery call: https://palmerkippola.com/apply/
#beatautoimmuneandthrive
Beat Autoimmune & Thrive! with Palmer Kippola
Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune , the online course, Beat Autoimmune Academy, and personalized programs at palmerkippola.com ( http://palmerkippola.com ).
