A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.
I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.
www.beatanxiety.me
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A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.
I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.
www.beatanxiety.me
Beatanxiety.Me episode #5 Voices in our head! Where do they come from?
Beat Anxiety Podcast
23 minutes 17 seconds
6 years ago
Beatanxiety.Me episode #5 Voices in our head! Where do they come from?
Hi and welcome to beatanxiety.me podcast. In episode #5 where we will discover those voices. You know those voices? Those voices in our head that still us we aren't enough! Fat! Ugly! Worthless! Stupid! And will NEVER change. Yeah those voices! Where do they come from?
Beat Anxiety Podcast
A podcast about beating anxiety through healing the underlying causes. And learning to acknowledge, discover, accept, and embrace the real issues in our life.
I am an athlete, blogger, and coach who has inspired and helped people around the world with my open and honest discussion about anxiety. Having struggled with general anxiety, panic disorder, and OCD I know first hand how one feels who live with this struggle on daily basis.
www.beatanxiety.me
