Send us a text Cheers! Celebrate our one-year anniversary of BVHL by opening season two with an episode on the medicine of creativity and imagination. Dr. Minter reflects on her personal journey of retreat and re-emergence, exploring the importance of creativity for healing and self-discovery. She shares insights into creativity as a tool for processing life's challenges and traumas. The episode includes a thoughtful shell meditation exercise designed to inspire listeners to embrace their cre...
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Send us a text Cheers! Celebrate our one-year anniversary of BVHL by opening season two with an episode on the medicine of creativity and imagination. Dr. Minter reflects on her personal journey of retreat and re-emergence, exploring the importance of creativity for healing and self-discovery. She shares insights into creativity as a tool for processing life's challenges and traumas. The episode includes a thoughtful shell meditation exercise designed to inspire listeners to embrace their cre...
Send us a text In this first episode of Beach Vibes Healing Lives, Dr. Stephanie Minter takes us on a journey of holistic healing, introducing us to the transformative powers of physical movement, the psychosomatic connection and process of emotional release, and the importance of grounding in nature. Drawing inspiration from her favorite quote with timeless wisdom, "The cure for anything is Saltwater: Sweat, Tears, or the Sea" Dr. Minter unpacks the interconnected elements that contribute to...
Beach Vibes, Healing Lives
Send us a text Cheers! Celebrate our one-year anniversary of BVHL by opening season two with an episode on the medicine of creativity and imagination. Dr. Minter reflects on her personal journey of retreat and re-emergence, exploring the importance of creativity for healing and self-discovery. She shares insights into creativity as a tool for processing life's challenges and traumas. The episode includes a thoughtful shell meditation exercise designed to inspire listeners to embrace their cre...
