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Be Your Own Badass
Sara Katherine
31 episodes
4 months ago
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Be Your Own Badass is the property of Sara Katherine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Overcoming Fear of Failure (Feat. Juston Gonzalez-Rodholm)
Be Your Own Badass
42 minutes
4 years ago
Overcoming Fear of Failure (Feat. Juston Gonzalez-Rodholm)
This month's guest interview features Juston Gonzalez-Rodholm, who's in the profession where experiencing failure is innately part of the job. Throughout his acting journey, Juston has learned mindset shifts and tools that you can use to help you overcome your own fear of rejection and failure. Additional topics discussed in this episode include: * Identifying and embracing failure in a field that requires experiencing constant rejection * Managing imposter syndrome in life and career as an actor * Intrinsic vs Extrinsic validation to reframe failure for yourself * How to use backwards time-lining and "impossible windows" to help you focus on what you CAN control when pursuing your goals   * What to do when you start repeatedly facing failure as you go after your goals  * The true root cause to the fear of failure    About Juston Juston has been acting/performing since the fifth grade, and received his bachelor's degree from CSULB in acting performance. He is currently in the second half of a two year Meisner technique program through Ruskin school for acting. Worked at Disney from 2008-2019 where he met me, as well as his wife, Kiana. While at Disney he was a part of the Youth Education Series where he taught groups of students about a variety of subjects ranging from California history, physics, marketing, leadership, and goal setting. Connect with Juston on Instagram: @Justonicus [https://instagram.com/justonicus]   Ways To Work With Sara * Self-Discovery Starter Kit [https://sara-katherine.com/self-discovery-starter-kit/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast] * Put Yourself First – 1:1 Private Coaching [https://sara-katherine.com/put-yourself-first-11-coaching/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast] * Books: * I'm Awesome. Here's Why… [https://www.amazon.com/Im-Awesome-Heres-Why-Activities/dp/1507209622] * Your Self-Discovery Journal [https://www.amazon.com/Self-Discovery-Journal-Identify-Actualize-Passions/dp/1507217293/] * Be Happy. Be Calm. Be YOU [https://www.amazon.com/gp/product/1507215533]   Connect with Sara on Instagram @coachsarakatherine [http://instagram.com/coachsarakatherine]
Be Your Own Badass
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.