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Be Your Own Badass
Sara Katherine
31 episodes
4 months ago
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Be Your Own Badass is the property of Sara Katherine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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5 Ways Your Life Changes When You Stop People-Pleasing (+ My People-Pleasing Recovery Story)
Be Your Own Badass
31 minutes
4 years ago
5 Ways Your Life Changes When You Stop People-Pleasing (+ My People-Pleasing Recovery Story)
Struggle with people-pleasing? Listen to this episode to learn five ways your life will change when you finally start to confidently put yourself first. Plus, learn all about my own people-pleasing recovery journey, updates that have happened since the last episode, and a special sneak peek announcement for a chance to work with me starting in 2021. View Full Show Notes [https://sara-katherine.com/2021/02/what-happens-when-you-stop-people-pleasing/] Mentioned In Episode: * The Ultimate People-Pleasing Recovery Program [https://sarakatherine.podia.com/people-pleasing-recovery-program] * Episode 13: Letting Go of Attachment and Finding Your Authentic Self (Feat. Jessica Faye) [https://sara-katherine.com/2020/09/letting-go-attachment-find-authentic-self-jessica-faye/] * ReDIScover Podcast Episode: People-Pleasing & Self-Discovery with Sara Katherine [https://podcasts.apple.com/us/podcast/people-pleasing-self-discovery-with-sara-katherine/id1531801932?i=1000494580428] * Episode 12: 5 Sneaky Signs That You're a People-Pleaser [https://sara-katherine.com/2020/07/people-pleaser-signs/] * Episode 11: How to Face Your Fear of Failure [https://sara-katherine.com/2020/02/face-failure-fear/] * Access the free Self-Discovery Toolkit for People-Pleasers [https://courses.sara-katherine.com/toolkit] Ways to Work With Sara * Put Yourself First - 1:1 Private Coaching [https://sara-katherine.com/put-yourself-first-11-coaching/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast] * Self-Discovery Starter Kit [https://sara-katherine.com/self-discovery-starter-kit/?utm_source=podcast&utm_medium=shownotes&utm_campaign=podcast] * Books: * I'm Awesome. Here's Why... [https://www.amazon.com/Im-Awesome-Heres-Why-Activities/dp/1507209622] * The Self-Discovery Journal [https://www.amazon.com/Self-Discovery-Journal-Identify-Actualize-Passions/dp/1507217293/] * Be Happy. Be Calm. Be YOU [https://www.amazon.com/gp/product/1507215533] Connect with Sara on Instagram @coachsarakatherine [http://instagram.com/coachsarakatherine] and visit her website at sarakatherine.com [https://sarakatherine.com]
Be Your Own Badass
Helping you understand who you are, what you want, and how to become the most empowered and confident version of yourself. Hosted by Self-Discovery Coach and author, Sara Katherine.