Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
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Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
Send us a text A Zest for Life: Connection and Community Through CORAH In this episode of Be Well with Dr. Michelle Greenwell, we’re joined by Michele MacPhee from NSCC's Strait Area Campus to explore the CORAH program—an inspiring initiative promoting active living, creativity, and social connection for those 55+. From Tai Chi and yoga to knitting and laughter-filled workshops, Michele shares how CORAH supports seniors in rediscovering purpose, joy, and community. Together, we sip on HoneyBE...
Be Well with Dr. Michelle Greenwell
Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
