Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
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Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
Beyond the Physical: Living with BioFeedback Skills
Be Well with Dr. Michelle Greenwell
1 hour 19 minutes
1 week ago
Beyond the Physical: Living with BioFeedback Skills
Send us a text Welcome to the final episode of our Beyond the Physical trilogy! In this episode, Dr. Michelle Greenwell is joined by Dr. Denise Cambiotti, DHC and Dr. Kate Montgomery, ND to explore the power of biofeedback and muscle monitoring. Discover how this evidence-based approach — validated by research like Anne Jensen’s work at Oxford University — allows you to prioritize self-care, make informed decisions, and support your body’s innate healing. Learn why guessing is no longer nece...
Be Well with Dr. Michelle Greenwell
Send us a text Step into the healing rhythm of nature with Laurin Wittig and Dr. Michelle Greenwell in this heart-centered episode of Be Well with Dr. Michelle Greenwell. Together, they explore how reconnecting with the natural world supports emotional balance, mental clarity, and peace — especially in the face of life transitions or diagnoses like dementia. 💮 Episode Focus: The transformative power of being in nature rather than looking at it. How the five senses help us create sensual me...
