Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
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Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD)
Be Well with Crossover Health
26 minutes
3 years ago
Your Healthiest Self Is a Team Sport (with Scott Shreeve, MD)
If you’ve considered how a healthcare membership can be a better solution for you–compared to the healthcare and lifestyle resources you can get in your community—we’ve got our CEO, Scott Shreeve, MD, to walk you through it. His vision and passion for changing the way we engage in our health is contagious. He and Dan reflect on the conversations we've had with our providers who can now use this platform to reach more people who may not otherwise have access. This “force multiplier” enco...
Be Well with Crossover Health
Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
