Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
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Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
What Eye Docs See in Your Eyes (with Annie Low, OD)
Be Well with Crossover Health
19 minutes
3 years ago
What Eye Docs See in Your Eyes (with Annie Low, OD)
Most people think eye exams are for vision assessment, eye glasses or contacts. But, when eye doctors are looking at your eye health, they have a view into your overall health. Dr. Annie Low, Crossover’s Optometry Program Manager explains how routine eye exams often discover early signs of serious health conditions, such as high blood pressure, diabetes and potentially cancer. Add to that, if you’re a heavy screen user (who isn’t?), you may experience eye fatigue and strain. Fortu...
Be Well with Crossover Health
Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
