Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
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Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
The Scoop on Colon Cancer Screenings (with Tiffani Lemen, MD)
Be Well with Crossover Health
31 minutes
3 years ago
The Scoop on Colon Cancer Screenings (with Tiffani Lemen, MD)
In this episode, we’re flushing out your options on colon cancer screenings. When to get tested (are you high- or low-risk for colorectal cancer?), what new options are there to choose from (at-home vs. colonoscopy), and how the testing options work (spoiler alert: you will be pooping!) are all covered in this podcast. But most importantly for anyone who has been putting this off… "There’s nothing to be afraid of!" Host Danielle and Crossover physician, Dr. Tiffani Lemen give a candid account...
Be Well with Crossover Health
Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
