Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
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Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
A View into Intimate Partner Violence (with Jennifer Gaskins, PhD, LP)
Be Well with Crossover Health
32 minutes
3 years ago
A View into Intimate Partner Violence (with Jennifer Gaskins, PhD, LP)
Sadly, there are many forms of Intimate Partner Violence (IPV) and there are also many reasons why the abused often stay in the relationship. "Violence" is not limited to the physical intent to hurt a partner—it also includes sexual (non-consent, threats), stalking, and emotional abuse. Jennifer Gaskins, a Licensed Psychologist at Crossover, joins Danielle to discuss the signs of IPV, the stressors that contribute to higher risk, and how a victim can receive help (or how a friend can give hel...
Be Well with Crossover Health
Having too much to do (and not enough time in which to do it all) can make you feel overwhelmed and stressed. But there are healthy ways to cope—which is one reason why we're happy to bring Michael Boroff, PsyD back to the show. Listen in as he discusses how stress impacts our overall health and how mindfulness can help.
