All 3 of us are on the pod this week as we straddle 16 hours of time zones to bring you some answers to some more excellent listener and client questions!

We talk about:

> Holly’s dad’s wholesome new hobby 

> Olivia’s training wins post-HA recovery and post-partum 

> Gillian’s experiences moving in with a partner for the first time 

And in our Q&A we tackle:

> Do we need to be on social media as a new personal trainer? And if we do want to be on social media, how can we approach this being on the other side of HA recovery / healing our relationship with food?

> How can I check videos of my form in the gym without body checking?