Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3e/71/71/3e717117-31ca-14a1-0388-ddbdcb99690e/mza_16226424905172039091.png/600x600bb.jpg
Be Unapologetically You with Chuck Flunker
Charles Flunker
8 episodes
4 hours ago
Welcome to Be Unapologetically You with Chuck Flunker, your go-to podcast for transforming into the best version of yourself—physically, mentally, and emotionally. Join me as I share my personal journey from dadbod to fit father, offering raw and relatable stories of growth, resilience, and self-discovery. As a husband and father with over 15 years of experience in the fitness industry, I’ll also dive into practical lessons, expert insights, and actionable tips to help you elevate your health, mindset, and emotional well-being. Whether you’re looking to level up your fitness, sharpen your mental edge, or simply trying to become the best version of yourself for your family and those around you, this podcast is your guide to becoming the strongest, most confident you. Tune in, get inspired, and start your transformation today!
Show more...
Self-Improvement
Education,
Health & Fitness
RSS
All content for Be Unapologetically You with Chuck Flunker is the property of Charles Flunker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Be Unapologetically You with Chuck Flunker, your go-to podcast for transforming into the best version of yourself—physically, mentally, and emotionally. Join me as I share my personal journey from dadbod to fit father, offering raw and relatable stories of growth, resilience, and self-discovery. As a husband and father with over 15 years of experience in the fitness industry, I’ll also dive into practical lessons, expert insights, and actionable tips to help you elevate your health, mindset, and emotional well-being. Whether you’re looking to level up your fitness, sharpen your mental edge, or simply trying to become the best version of yourself for your family and those around you, this podcast is your guide to becoming the strongest, most confident you. Tune in, get inspired, and start your transformation today!
Show more...
Self-Improvement
Education,
Health & Fitness
https://hosting-media.rs-prod.riverside.fm/media/podcasts/1100a9eb-ffc7-4bbb-8958-adce106aac02/logos/df498f86-57ff-461e-bb29-278516e54da5.png
Episode 8: Macros 101 - Fats & How To Set Your Macros
Be Unapologetically You with Chuck Flunker
35 minutes 40 seconds
1 day ago
Episode 8: Macros 101 - Fats & How To Set Your Macros

In the final installment of our four-part series on macronutrients, we dive deep into the world of fats. Join Chuck as he dispels common myths about fat and explores their essential role in our bodies.  Chuck also shares personal insights and practical tips on distinguishing between good and bad fats, embracing fats as a vital energy source, and even setting up your macros

Chuck's Facebook Group

Chuck's Instagram

Chuck's Youtube

Apply For Coaching

Omega-3s Chuck Uses

Protein Power Chuck Uses

Be Unapologetically You with Chuck Flunker
Welcome to Be Unapologetically You with Chuck Flunker, your go-to podcast for transforming into the best version of yourself—physically, mentally, and emotionally. Join me as I share my personal journey from dadbod to fit father, offering raw and relatable stories of growth, resilience, and self-discovery. As a husband and father with over 15 years of experience in the fitness industry, I’ll also dive into practical lessons, expert insights, and actionable tips to help you elevate your health, mindset, and emotional well-being. Whether you’re looking to level up your fitness, sharpen your mental edge, or simply trying to become the best version of yourself for your family and those around you, this podcast is your guide to becoming the strongest, most confident you. Tune in, get inspired, and start your transformation today!