DECLUTTER YOUR LIFE, IT IS SELF-CARE

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Be U Podcast

Aranka

7 episodes

5 days ago

Welcome Beautiful Soul! This is the Be U Podcast, where you hear topics and guests that empowers and guides you on your journey to stay in the present. Become healthy, authentic, loving and abundant.

Self-Improvement

Education

RSS

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Welcome Beautiful Soul! This is the Be U Podcast, where you hear topics and guests that empowers and guides you on your journey to stay in the present. Become healthy, authentic, loving and abundant.

Self-Improvement

Education

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DECLUTTER YOUR LIFE, IT IS SELF-CARE

Be U Podcast

1 hour 11 minutes 11 seconds

3 years ago

DECLUTTER YOUR LIFE, IT IS SELF-CARE

In this episode we talk about how clutter effects our everyday life energetically, about PERSONAL ACCOUNTABILITY and how to live life relation to our stuff.

-Is our clutter killing us?

-What happens to our cortisol levels when there is clutter around us?

-How does clutter affect our and our children's focus and concentration?

-Is clutter an emotional issue?

CLUTTER = DECISIONS, RESPONSIBILITIES, PROBLEMS

Book recommendation: Making Space, Clutter Free by Tracy McCubin