5: Music & Healing: Addiction and Gender-Based Violence with Carla Fonseca

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Be The Realness

It's OK not to be OK

9 episodes

8 months ago

Meditations and stories about tough life stuff to inspire mental well-being. Our mission is to inspire conversations around mental health, create a space for real connection, and fight stigma. You're not alone: If you’re dealing with thoughts of suicide, abuse or trauma, please talk to a person you feel safe sharing with. Contact a helpline using the link below if you need support. If you’re worried about a friend, encourage the person to contact a helpline here: https://www.betherealness.com/reach-out-for-help

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Hosted on Acast. See acast.com/privacy for more information.

5: Music & Healing: Addiction and Gender-Based Violence with Carla Fonseca

Be The Realness

15 minutes 24 seconds

4 years ago

5: Music & Healing: Addiction and Gender-Based Violence with Carla Fonseca

Carla Fonseca is a multi-disciplinary artist, actor and musician who originally grew up in Mozambique. She is lead vocalist for the South African band Batuk. Carla talks about the role music played in helping to connect with her brother through his journey with addiction. Over the last few years as a singer and performer, Carla has worked hard to process the trauma of sexual abuse, with a focus on music and performance art, and the power they have to confront and heal.

Hosted on Acast. See acast.com/privacy for more information.