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Be The Change You Need. Podcast
Tara Wiskow
96 episodes
1 week ago
In this podcast, you will find the solutions to creating the confidence you’ve always needed to finally discover and embrace the woman you truly are! You will be set free from feeling lost, unhappy, disgusted with how you look and feel, your negative self-talk & limiting-beliefs, and unhealthy dieting measures! My mission is to equip you to step into your happiness through confidence, authenticity, self-love, self-discovery, boundaries, simple nutrition, and fitness. If you’re ready to say yes to being more confident than you’ve ever experienced and exchange everything that hasn’t worked for strategies that will – you’re in the right place! Hey, I’m Tara. A mom and wife, in love with being everything confident and happy! For over a decade, I tried to get healthy mentally, emotionally, and physically for all the wrong reasons and in all the wrong ways. I was chasing weight loss, happiness, and confidence through measures that stole my time, money and quality of life. I finally realized that if I was going to finally achieve successful weight loss and develop a sense of happiness within, I needed to work on my self-confidence. I created a plan that fit ME. Simple strategies that I could successfully execute and actually stick with. A plan that helped me fall in love with who I am, grow confident in my own skin and happy living life! And I’m ready to share it with you! If you are ready to finally step into your confidence with solutions that are simple, easy, and quick…Results that are undeniable like feeling proud of the woman you are, embracing your authentic truth, feeling sexy and confident in your body, healthy and sustainable weight loss, and true happiness – this podcast is for you! Chin up! Shoulders back! Sternum Out! It’s time to get to work on you! Instagram --> @tarawiskow
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness
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In this podcast, you will find the solutions to creating the confidence you’ve always needed to finally discover and embrace the woman you truly are! You will be set free from feeling lost, unhappy, disgusted with how you look and feel, your negative self-talk & limiting-beliefs, and unhealthy dieting measures! My mission is to equip you to step into your happiness through confidence, authenticity, self-love, self-discovery, boundaries, simple nutrition, and fitness. If you’re ready to say yes to being more confident than you’ve ever experienced and exchange everything that hasn’t worked for strategies that will – you’re in the right place! Hey, I’m Tara. A mom and wife, in love with being everything confident and happy! For over a decade, I tried to get healthy mentally, emotionally, and physically for all the wrong reasons and in all the wrong ways. I was chasing weight loss, happiness, and confidence through measures that stole my time, money and quality of life. I finally realized that if I was going to finally achieve successful weight loss and develop a sense of happiness within, I needed to work on my self-confidence. I created a plan that fit ME. Simple strategies that I could successfully execute and actually stick with. A plan that helped me fall in love with who I am, grow confident in my own skin and happy living life! And I’m ready to share it with you! If you are ready to finally step into your confidence with solutions that are simple, easy, and quick…Results that are undeniable like feeling proud of the woman you are, embracing your authentic truth, feeling sexy and confident in your body, healthy and sustainable weight loss, and true happiness – this podcast is for you! Chin up! Shoulders back! Sternum Out! It’s time to get to work on you! Instagram --> @tarawiskow
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9a/f4/ce/9af4ce55-b01c-9ee5-3098-519382f67123/mza_8744642603023460659.jpg/600x600bb.jpg
#88 - When Life Doesn’t Go Your Way: The Truth About Setbacks and Setups
Be The Change You Need. Podcast
29 minutes
1 month ago
#88 - When Life Doesn’t Go Your Way: The Truth About Setbacks and Setups
What if the very thing you’re calling a setback is actually your setup? In this episode of Be The Change You Need, Tara invites you into an intimate conversation about the tension between what we want to happen in our lives and what’s actually unfolding. With raw honesty and heart, she shares how her own dream of traveling the world collided with the unexpected call to open her in-person healing space—and how what first felt like rejection revealed itself to be divine redirection. Drawing on the wisdom of Jamie Kern Lima’s powerful words, “Rejection is redirection. Setbacks are setups,” Tara reframes what it means when life doesn’t go according to plan. She shows you how surrendering to what is not only frees you from resistance, but also positions you for something greater than you imagined. This episode is for you if you’ve ever questioned whether the closed doors in your life mean you’re falling behind. Spoiler alert: they don’t. They mean you’re being prepared. ✨ You’ll Learn: Why rejection and setbacks are actually signs of divine redirection. How to surrender when life doesn’t match the vision you had for yourself. A powerful reframe that helps you see detours as preparation for your bigger destiny. And if you’re ready to go deeper, Tara’s She Rises program is the space for you. Doors close September 22, and there are only two spots left. Say yes to yourself today. ------> If you’re ready to take this work deeper, learn more about my six-month program She Rises here → https://bit.ly/tara-wiskow-she-rises  Connect with Tara:Instagram: @tara.wiskowWebsite: www.tara-wiskow.comBook a Session: https://tara-wiskow.com/services  ✨ Be the change you need.
Be The Change You Need. Podcast
In this podcast, you will find the solutions to creating the confidence you’ve always needed to finally discover and embrace the woman you truly are! You will be set free from feeling lost, unhappy, disgusted with how you look and feel, your negative self-talk & limiting-beliefs, and unhealthy dieting measures! My mission is to equip you to step into your happiness through confidence, authenticity, self-love, self-discovery, boundaries, simple nutrition, and fitness. If you’re ready to say yes to being more confident than you’ve ever experienced and exchange everything that hasn’t worked for strategies that will – you’re in the right place! Hey, I’m Tara. A mom and wife, in love with being everything confident and happy! For over a decade, I tried to get healthy mentally, emotionally, and physically for all the wrong reasons and in all the wrong ways. I was chasing weight loss, happiness, and confidence through measures that stole my time, money and quality of life. I finally realized that if I was going to finally achieve successful weight loss and develop a sense of happiness within, I needed to work on my self-confidence. I created a plan that fit ME. Simple strategies that I could successfully execute and actually stick with. A plan that helped me fall in love with who I am, grow confident in my own skin and happy living life! And I’m ready to share it with you! If you are ready to finally step into your confidence with solutions that are simple, easy, and quick…Results that are undeniable like feeling proud of the woman you are, embracing your authentic truth, feeling sexy and confident in your body, healthy and sustainable weight loss, and true happiness – this podcast is for you! Chin up! Shoulders back! Sternum Out! It’s time to get to work on you! Instagram --> @tarawiskow