What would it look like if the next action you took was purely for someone’s benefit?  What if you looked at them and every desire of your heart was to see relief pouring over them or the beaming of sudden joy, or to embrace them until they had no doubt of your love?  What if that person was you?  What would be happening?  What would you be doing or saying?  What can you do right now, in this moment to offer yourself relief, sudden joy or the reassurance of love and your shining worth?  What is it that stands in the way?  Do you feel undeserving?  Overwhelmed? Numb?  I send you love.  Please put your hand on your heart and receive it. Breathe it deeply in.  If you are hearing this, you are loved more than you can possibly conceive of, and no matter what you’ve done or said, you richly, infinitely, deserve that love.

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