Why It's Not About Becoming a Gym Buff

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Be the Cause Podcast with Amanda Wentland, PhD, MSCN, NMD, CNS

Amanda Wentland, PhD, CNHP

78 episodes

6 days ago

Amanda Wentland combines the art and science of healing and healthy lifestyle through the two biggest tools in our toolkit: our food and our thoughts! Straight forward and witty, she's a champion of hope for allergy, anxiety, and autoimmune sufferers everywhere, and those that just want to live healthier and happier. Learn more at healthclues.info

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Why It's Not About Becoming a Gym Buff

Be the Cause Podcast with Amanda Wentland, PhD, MSCN, NMD, CNS

11 minutes 21 seconds

2 years ago

Why It's Not About Becoming a Gym Buff

In this episode we talk about how movement creates neuromuscular connection, restores brain stability and cellular resiliency. Find out why it's not about becoming a gym freak, but how it will help with mood and symptoms.

Find out if learning more hidden health clues is right for you here.