Do you ever feel unseen, unheard, or unsure of your true self? If you have undefined Throat or G Centers in Human Design, your voice and sense of identity can feel unstable or easily swayed by others. In this episode, we dive deep into powerful self-regulation techniques, grounding practices, and embodiment practices specifically designed to help you manage external influences and reclaim your authentic expression.

Discover how the Throat and G Centers interact in Human Design, why undefined energy can cause anxiety or identity confusion, and learn actionable ways to self-regulate when you feel invisible or lost. We’ll guide you through grounding and embodiment practices that release tension, restore your inner calm, and help you reconnect with your unique voice and direction.

If you’re ready to cultivate self-awareness, boost your self-worth, and move through life with greater authenticity, this episode is for you. Tune in and empower yourself with tools to regulate your energy and truly be the best version of yourself.

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