Be the Anchor – Strategies and Support for Small Business Owners
Kari Lotzien
72 episodes
1 week ago
A podcast for visionaries, entrepreneurs and people who dream big. We talk about getting real with yourself, doing the hard work and we share some insights and lessons learned along the way.
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A podcast for visionaries, entrepreneurs and people who dream big. We talk about getting real with yourself, doing the hard work and we share some insights and lessons learned along the way.
70 - When Success Starts to Feel Heavy - with Guest Carolyn Mulholland
Be the Anchor – Strategies and Support for Small Business Owners
55 minutes 17 seconds
1 week ago
70 - When Success Starts to Feel Heavy - with Guest Carolyn Mulholland
In this heartfelt and deeply insightful episode of Be the Anchor, Kari Lotzien welcomes Carolyn Mulholland - wife, mother, grandmother, and founder of the Tide Center for Counseling and Health. Together, they unpack the invisible weight entrepreneurs carry and the slow drift from joy and alignment into exhaustion and burnout.
If you’ve ever felt like you're just “pushing through,” this episode is for you. From signs of burnout to understanding the window of tolerance, Kari and Carolyn explore how our nervous systems are impacted by chronic stress, and what we can do to come home to ourselves again, personally and professionally.
Be the Anchor – Strategies and Support for Small Business Owners
A podcast for visionaries, entrepreneurs and people who dream big. We talk about getting real with yourself, doing the hard work and we share some insights and lessons learned along the way.
